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Health and wellbeing

Working as a solicitor in the NT offers many rewards but can also be very challenging. Solicitors and law students are three times more likely to suffer from stress and depression however, stress and depression are NOT a sign of weakness. They are genuine illnesses that result from being burdened with too many challenges, yet still remain the 'elephant in the room'. The Society aims to alleviate these challenges, particularly in the areas of mental health and wellbeing by opening up the conversation and providing a range of useful tools.

The following resources can help solicitors easily find the information they need to build resilliance to, or to overcome, personal difficulties.

LawCare

Caring for the Legal Profession in the Northern Territory

The Society funds a professional, confidential and free counselling service for our members and their immediate family, provided through Employee Assistance Service Australia (EASA).

If you are experiencing workplace, personal or emotional issues which are affecting your work or personal life, please call LawCare via the Employee Assistance Program 24 hour support on 1800 193 123, or visit their website www.easa.org.au.

When booking an appointment, please tell the operator you are a Law Society NT member.

This service is completely confidential. The Society will only receives statistical information on the numbers accessing the service.

Mental Health Week

As part of the Society's Health and Wellbeing Program, a breakfast celebration as well as CPD events are held during Mental Health Week in the month of October each year.

More information about events held by the Society during Mental Health Week can be found here.

Minds Count Foundation

The Minds Count Foundation is an independent volunteer, charitable organisation. The Foundation’s objective is to decrease work related psychological ill-health in the legal community and to promote workplace psychological health and safety. The Law Society Northern Territory is a supporter of the Minds Count Foundation.

The Minds Count Workplace Wellbeing Guidelines are a free and comprehensive set of resources designed to protect and promote psychological health and safety in the legal workplace.

Resilliance@Law

Resilliance@Law is a collaboration between five major national law firms; Allens Arthur Robinson, Blake Dawson, Clayton Utz, Freehills and Mallesons and The College of Law to take a leadership role in raising awareness and understanding of the nature and impact of stress, depression and anxiety across the legal profession.

Further information and assistance

Beyond Blue - 1300 224 636

Beyond Blue is the national depression initiative, providing comprehensive online information on the signs and symptoms of depression and anxiety and how to help someone. You can also ring their information line on 1300 224 636 for the cost of a local call.

Black Dog Institute

The Black Dog Institute is a not-for-profit, educational, research, clinical and community-oriented facility offering specialist expertise in depression and bipolar disorder. Their website features a host of resources and links, up-to-date research and information on community programs and getting help.

myCompass

myCompass is a personalised self-help tool for your mental health.

Headspace

Headspace has released a meditation App.

Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple. Headspace will teach you the life-changing skills of meditation and mindfulness in just a few minutes a day.

Visit the Headspace website for more information.

Lifeline Crisis Hotline - 13 11 14

Lifeline connects people with care by providing services in suicide prevention, crisis support and mental health support.

24-hour support line: 13 11 14
Lifeline text (6.00 pm - midnight, 7 days) 0477 13 11 14

Mensline Australia - 1300 789 978

MensLine Australia is a telephone and online counselling service for men with emotional health and relationship concerns. Find out more about the Mensline online chat and video counselling here.

Relationships Australia - 1300 364 277

Relationships Australia is a leading provider of relationship support services for individuals, families and communities. They aim to support all people in Australia to achieve positive and respectful relationships.

Darwin: (08) 8923 4999
Katherine: 1800 650 276
Alice Springs: (08) 8950 4100

Griefline - 1300 845 745

GriefLine is Australia’s only dedicated grief helpline service that provides counselling support services free of charge to individuals and families who are experiencing loss and grief.

Mental Health Association of Central Australia

Mental Health Association of Central Australia (MHACA) is a leading Northern Territory community-based, non-profit mental health organisation. MHACA provides psychosocial support services, NDIS support coordination, individual and group-based supports, educational and training programs. Our drop in centre offers a comfortable environment to catch up informally with others.

Telephone (08) 8950 4600
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

ReachOut

ReachOut is Australia’s leading online mental health organisation for young people and their parents. Our practical support, tools and tips help young people get through anything from everyday issues to tough times – and the information we offer parents makes it easier for them to help their teenagers, too.

SANE Australia

SANE Australia is a national mental health charity making a real difference in the lives of people affected by complex mental health issues through support, research and advocacy.

Last modified: 28/08/2020 2:08 PM

Office details

Office: 3/6 Lindsay St. Darwin NT 0800
Post: GPO Box 2388 Darwin NT 0801
ABN: 62 208 314 893

Contact

Telephone: (08) 8981 5104
Email: lawsoc@lawsocietynt.asn.au

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